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Community Corner

"Foxy Booty Camp" Four-Week Program > "Get Party Pumped!"

A Challenging Outdoor Group Exercise Class That Mixes 
Traditional Calisthenics & Body Weight Exercises With Interval & Weight Training


INCLUDING


Interval Drills, Total Body Workout, Abs/Core, Designed To Tone & ConditionStrength, Flexibility & Balance Training, Including Cardio & Plyometric Exercises, Jogging, Sprinting, Stair Climbing, Hopping, Jumping, Skipping, Kicking & Laughing, High-Intensity, Little Rest Between Exercises, No Competition, Go At Your Own Pace

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