This post was contributed by a community member. The views expressed here are the author's own.

Sports

Beginning Tai Chi

Don't let arthritis slow you down; this tai chi class will help improve the quality of life for those who have it.  The movements will help with breathing and relaxation, and do not involve any squats or difficult moves.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?